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	<title>Get Your Ex Back</title>
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	<link>http://www.plumvoiceportals.com</link>
	<description>Learn The Secrets To Get Your Ex Back With Ease</description>
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		<title>Why Do Men Leave</title>
		<link>http://www.plumvoiceportals.com/why-do-men-leave/</link>
		<comments>http://www.plumvoiceportals.com/why-do-men-leave/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:21:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips To Get Your Ex Back]]></category>
		<category><![CDATA[why he is your ex]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=25</guid>
		<description><![CDATA[Men leave their partners for many reasons. Hereís an overview of some of the reasons why your Ex may have left you. This list is not meant to meant to make you feel bad but rather to give you an indication of what you really need to work on if you expect to have a hope [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="border-width: 1px; border-color: black; border-style: solid; margin: 5px;" src="http://plumvoiceportals.com/exback1.jpg" alt="" width="259" height="194" />Men leave their partners for many reasons. Hereís an overview of some of the reasons why your Ex may have left you. This list is not meant to meant to make you feel bad but rather to give you an indication of what you really need to work on if you expect to have a hope of <a href="http://dating.about.com/od/intimacy/a/gettingex.htm">getting your Ex back</a>. Sit back and think how you behaved with him. Were you bossy and demanding?</p>
<p>It may be easy to think he is to blame but actually itís you who may have drawn a wedge between you. If you&#8217;ve ever said to your Ex, do this or do that,í especially in front of his friends it is very likely that this has chipped away slowly at his self esteem or even made him feel quite angry towards you. Why are you bossy? Itís time to understand why youíre like that. It is probably been the case that you donít really see how bossy you are. Now is the time to start.<br />
<span id="more-25"></span></p>
<p>Were you being needy?<br />
Have you asked way too much of your partner?<br />
Dealing with a needy adult is no different than dealing with a small child sometimes and if you simply canít cope with various things life throws at you without your partnerís help that could be a problem for you both.</p>
<p>Did you act superior to your Ex?<br />
Some relationships start with one partner having more than the other in terms of money and possessions.<br />
Acting superior can really belittle your partner. Itís best to try and enjoy things together and make them feel a part of the extras that you have.</p>
<p>Are you boring?<br />
If staying at home and not doing anything fun sounds like you (and be honest if it does) you should really focus on the fact that your Ex may have wanted to spend time with you doing really cool stuff.<br />
List a few things you could do together and when youíre ready to make contact again, you may want to suggest you do these things as friends.<br />
This may open the door to more of a relationship building again.</p>
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		<title>Find Out Why He Is Your Ex</title>
		<link>http://www.plumvoiceportals.com/find-out-why-he-is-your-ex/</link>
		<comments>http://www.plumvoiceportals.com/find-out-why-he-is-your-ex/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[why he is your ex]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=23</guid>
		<description><![CDATA[Were you a bad girlfriendwhen you were with your Ex boyfriend? It is a bitter bill to swallow to admit it if you were. It is not uncommon; in fact itís unfortunate to say that many women are certified bitches. You may be under the impression that men ignore that sort of thing and some [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" style="border-width: 1px; border-color: black; border-style: solid; margin: 5px;" src="http://plumvoiceportals.com/exback.jpg" alt="" width="207" height="284" />Were you a bad girlfriendwhen you were with your Ex boyfriend? It is a bitter bill to swallow to admit it if you were. It is not uncommon; in fact itís unfortunate to say that many women are certified bitches. You may be under the impression that men ignore that sort of thing and some do. However if youíve made comments about your Ex boyfriendís friends, family, work or anything else that involves him you can be sure thatís most likely gnawed away at him.</p>
<p>Some women do get a kick out of being a bitch. Maybe thatís you? Maybe you felt it made you look stronger and more powerful? That couldnít be further from the truth. Of course you need to remember that as a woman itís good to stand your ground and be firm but there is a way of politely doing that. Being nasty for the sake of being nasty is not the best policy at all and you can bet that men know the difference.<br />
<span id="more-23"></span></p>
<p>If you think being a bitch is the reason why your Ex boyfriend left you now would be a good time to address it.<br />
The first thing you would need to do is cut knee jerk reactions in any comments you give out. The saying ëthink before you speak,í is something you really need to bear in mind on a regular basis. It is silly to suggest you wonít make the odd catty remark in general but it shouldnít be directed to your partner.</p>
<p>If something annoys us we often need more than ten minutes to calm down and actually hold our tongues. Itís always better to sleep on the situation if tempers have been heated.<br />
The quicker you get out of the habit of saying bitchy things about people, (including your man) and actually think before you speak the quicker youíll be able to move forward and get your Ex back!</p>
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		<title>Mutual Friends And Getting Your Ex Back</title>
		<link>http://www.plumvoiceportals.com/mutual-friends-and-getting-your-ex-back/</link>
		<comments>http://www.plumvoiceportals.com/mutual-friends-and-getting-your-ex-back/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 19:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[mutual friends of your ex]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=21</guid>
		<description><![CDATA[It doesnít matter if youíre male or female ñ if youíve just split up from your significant other the last thing you want is mutual friends getting involved. Mutual friends tend to get involved when they have either one of two agendaís. Driving a Wedge: Driving a wedge between the both of you is unfortunately [...]]]></description>
			<content:encoded><![CDATA[<p>It doesnít matter if youíre male or female ñ if youíve just split up from your significant other the last thing you want is mutual friends getting involved.<br />
Mutual friends tend to get involved when they have either one of two agendaís.</p>
<p>Driving a Wedge:<br />
Driving a wedge between the both of you is unfortunately what some mutual friends will do after your relationship has ended. They may have the best will in the world but ultimately when they start getting involved with loose talk and opinion it can make getting back with your ex really difficult.<br />
<span id="more-21"></span><br />
If this has happened to you, you need to nip it in the bud very quickly. How? By making sure everyone knows youíre doing fine ñ even if youíre not. The worst thing that can happen is that your mutual friends pass on the news that youíre wallowing in pity. This does not look positive at all.</p>
<p>Getting you back together:<br />
The flip side of the coin is when your mutual friends try and get you back together with your ex. This may seem like a great idea but actually it can be a big pain for you as you try your hardest to make sense of the split; and identify what you need to do on a personal level to strengthen yourself in order to move forward.<br />
Some friends may tell you that they only have your best interests at heart, but actually they donít. They simply donít like dealing with two different sets of friends and they feel somehow disloyal if they speak to one and not the other.<br />
The simple fact is that they can speak to both you and your ex and not feel theyíre taking sides, but you may have to let them know that in the very beginning.</p>
]]></content:encoded>
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		<item>
		<title>The Breakup Is The Beginning Of The New You</title>
		<link>http://www.plumvoiceportals.com/the-breakup-is-the-beginning-of-the-new-you/</link>
		<comments>http://www.plumvoiceportals.com/the-breakup-is-the-beginning-of-the-new-you/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 19:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Break Up]]></category>
		<category><![CDATA[break up]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=19</guid>
		<description><![CDATA[Believe it or not; breaking up can be one of the best things you can go through. Iím not joking! It really is a case of, a new break up a new you. If youíve been in a long relationship you may have found that you slowly moulded into the other person without even thinking [...]]]></description>
			<content:encoded><![CDATA[<p>Believe it or not; breaking up can be one of the best things you can go through. Iím not joking! It really is a case of, a new break up a new you.<br />
If youíve been in a long relationship you may have found that you slowly moulded into the other person without even thinking about it.<br />
As harsh as it may seem the ending of your relationship could actually mean the beginning of the most interesting part of your life.<br />
Of course, youíre going to think of the ten things you did together as a couple that you canít do anymore. This is perfectly normal and just like the grieving process.<br />
<span id="more-19"></span><br />
Once you get over that you really need to start planning some new activities you can do on your own, or a new hobby.<br />
Thereís plenty of things you can do rebuild your life without your ex and possibly they may involve new groups of people.<br />
The idea is not to forget your ex ever existed but to enjoy time by yourself or with others discovering what makes you tick.<br />
Some people decide to do some sort of sporting activity when they break from their exís and thatís great because turning your attention to sports will help you get into shapes as well as your mind focused.<br />
Start listing things you like to do but maybe previously you wouldnít have done without your ex. From there for a plan of which activity to do that focuses on your needs. For example; do you need an activity to let out your aggression, or maybe one where you help people with something? Thereís an awful lot you can do other than crying into your pillow.<br />
Donít feel inclined to get friends involved either because this is all about you standing on your own two feet and taking the world by storm.</p>
]]></content:encoded>
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		<item>
		<title>How To Deal With The Ex&#8217;s New Girlfriend</title>
		<link>http://www.plumvoiceportals.com/how-to-deal-with-the-exs-new-girlfriend/</link>
		<comments>http://www.plumvoiceportals.com/how-to-deal-with-the-exs-new-girlfriend/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 19:18:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ex's Moving On]]></category>
		<category><![CDATA[ex's new girlfriend]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=17</guid>
		<description><![CDATA[Nothing cuts more that when you first have to deal with seeing your exís new girlfriend. Itís easy to think you have been replaced permanently but actually itís more likely this is just a rebound relationship, especially if it has evolved in the first few weeks after the split. The first thing you need to [...]]]></description>
			<content:encoded><![CDATA[<p>Nothing cuts more that when you first have to deal with seeing your exís new girlfriend.<br />
Itís easy to think you have been replaced permanently but actually itís more likely this is just a rebound relationship, especially if it has evolved in the first few weeks after the split.<br />
The first thing you need to do is remain calm, especially in front of mutual friends. Donít discuss how upset you are with them because this news may well find its way back to your ex.<br />
If your plan is to rebuild your life as a single person without fuss then the last thing you need is your ex boyfriend knowing that youíre not coping well with seeing his new girlfriend on the scene.<br />
Instead of getting upset you must try and approach their new relationship in a practical manner.<br />
<span id="more-17"></span><br />
Jealously is really destructive and wastes an awful lot of time and energy. Itís also the easy way out of not focusing on you. Thatís right; while youíre distracted with your ex boyfriendís new girl youíre not focusing on getting back on track with your life. Whether you want to win him back or not is irrelevant ñ you still need to get out of the dumps and move on as single girl at some point.<br />
The best way to deal your exís new girlfriend is firstly not get involved in any conversation about her, with mutual friends. They may want to discuss her in detail and itís tempting to get involved, but donít!<br />
Start going out and doing things that occupy your time, even if you want your ex back this will be time well spent rebuilding your life in a positive way. If you want to get your ex back youíll have a lot to tell him and none of it will involve your feelings about his ex, who he will most likely have dumped by then anyway.</p>
]]></content:encoded>
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		<item>
		<title>Meeting Your Ex The First Time Since Your Split</title>
		<link>http://www.plumvoiceportals.com/meeting-your-ex-the-first-time-since-your-split/</link>
		<comments>http://www.plumvoiceportals.com/meeting-your-ex-the-first-time-since-your-split/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 19:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[meeting your ex]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=14</guid>
		<description><![CDATA[When you meet your ex for the first time you may feel you have to go all out and make a special effort in the way you look at dress. This couldnít be further from the truth. As much as you would think he would want a carbon copy of a Hollywood starlet the fact [...]]]></description>
			<content:encoded><![CDATA[<p>When you meet your ex for the first time you may feel you have to go all out and make a special effort in the way you look at dress. This couldnít be further from the truth. As much as you would think he would want a carbon copy of a Hollywood starlet the fact is he fell in love with you and even though your relationship ended, if heís willing to meet you for a coffee, chances are heís still in love with you.<br />
Whilst you may have lost a few pounds or even done something different with your hair itís not like he would want to meet up with a totally different looking person.<br />
When you first approach your ex for a laid back chat it should be just that, laid back. Meet up in a public place which is neutral ground. Thereís no need to put together an elaborate dinner or anything like that.<br />
<span id="more-14"></span><br />
The first thing on the agenda should be how he has been and if heís seen anyone else after he ended thing with you then that is best left off the conversation menu.<br />
Meeting your ex for the first time after youíve split up can be really nerve racking and it should be; youíve both changed and grown. Hopefully youíve both learned some important lessons that will put your next attempt at a relationship on stronger footing.<br />
Itís very important to avoid ëwhat went wrong?í type questions during the first meet-up with your ex. There will be plenty of time to discuss what went wrong at another meeting.<br />
For now youíre focus should be how much youíve changed. If you had some traits that he didnít like or that really werenít appealing you may have taken your time apart to remove them from your day to day life. This is a plus and you should feel really proud of yourself. Itís enough to break the ice positively without lingering too much in the past.</p>
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		<title>Become A Healthier Woman And Get Your Ex Back</title>
		<link>http://www.plumvoiceportals.com/become-a-healthier-woman-and-get-your-ex-back/</link>
		<comments>http://www.plumvoiceportals.com/become-a-healthier-woman-and-get-your-ex-back/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 19:14:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips To Get Your Ex Back]]></category>
		<category><![CDATA[diet and get your ex back]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=11</guid>
		<description><![CDATA[Getting in shape is something you should do for yourself, and not for your ex. Itís important that you actually feel physically better and get more energy. You can get your ex back without the diet by following some really simple guidelines. We can become really complacent when weíre in a relationship, especially when it [...]]]></description>
			<content:encoded><![CDATA[<p>Getting in shape is something you should do for yourself, and not for your ex. Itís important that you actually feel physically better and get more energy.<br />
You can get your ex back without the diet by following some really simple guidelines.<br />
We can become really complacent when weíre in a relationship, especially when it comes to keeping fit so we may have put on a few extra pounds without even knowing it.<br />
No matter what do not be fooled into going in a super strict diet. There is no need for that at all.<br />
If youíre a fitness lover then you can just keep on working out, but you do need to watch youíre not overdoing it.<br />
Here are a few simple things you can do in order to stay in shape as well as feel physically better.<br />
ï Remove excess sugar. Chocolate and candy are two prime depression cushions and they are often the first things people who want comfort turn to.<br />
<span id="more-11"></span><br />
Likewise, soft drinks and coffee give you a buzz, so if youíve had sleepless nights since the split you may well find yourself drinking these thing in excess. You basically want those things out of your system. If you want something sweet ñ grab a piece of fruit instead.</p>
<p>Removing sugar can also help you remove a few extra pounds too!</p>
<p>ï Go out walking. You want to make a plan to go walking somewhere at least twice a week. Or you can go on a big hike with your friends at the weekend if that suits you better. Honestly, fresh air, open space and working up a sweat are really going to give you a new lease of life.</p>
<p>Now how hard is that to do? Stop eating sugar and overdosing on coffee and actually get out of the house. Those few things can see you change from a depressed mess to an energetic healthier woman. Thatís the kind of woman that men like!</p>
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		<title>The Best Way To Get Your Ex Back</title>
		<link>http://www.plumvoiceportals.com/the-best-way-to-get-your-ex-back/</link>
		<comments>http://www.plumvoiceportals.com/the-best-way-to-get-your-ex-back/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:13:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[get your ex back]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=9</guid>
		<description><![CDATA[Forget texting, email, knocking on the front door to talk face to face; the best way to get your ex back is to write them letter. Why is writing a letter the best way to get your ex back? Quite simply itís the most personal way to put across your feelings in a heartfelt way. [...]]]></description>
			<content:encoded><![CDATA[<p>Forget texting, email, knocking on the front door to talk face to face; the best way to get your ex back is to write them letter.<br />
Why is writing a letter the best way to get your ex back? Quite simply itís the most personal way to put across your feelings in a heartfelt way.<br />
It shouldnít be packed with needy emotional terms but rather an opening to further communication.<br />
If youíre stuck with what to say simply imagine youíre face to face with your ex. You wouldnít want to say things that are accusing of your ex or belittle them in anyway. Of course there may be things that they have done wrong too, but your letter shouldnít go into those things.<br />
Donít skimp on nice paper either. When writing a letter to your ex to open up communication you need to show youíve made the effort. Pick nice writing paper as opposed to an old jotting pad.<br />
Keep your letter to the point but sincere.<br />
<span id="more-9"></span><br />
In closing the letter you want to open the door for feedback and a friendly chat over a cup of coffee.<br />
Just mention youíd feel it would benefit you both in a really positive way if you just meet up and chat about your lives, because in the end itís just like making up with a best friend.<br />
Put your phone number at the bottom of the email and ask them to give you a call to catch up.<br />
The letter, if written in a super positive way, tends to work very well as a way to getting your ex back. Itís better than text ping pong or throwing your ex off guard with a random phone call.<br />
Your ex will appreciate the effort youíve made and when you do finally meet that will most likely be a talking point.</p>
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		<title>Begin To Get Your Ex Back</title>
		<link>http://www.plumvoiceportals.com/begin-to-get-your-ex-back/</link>
		<comments>http://www.plumvoiceportals.com/begin-to-get-your-ex-back/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:12:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Get Your Ex Back]]></category>
		<category><![CDATA[get your ex back]]></category>

		<guid isPermaLink="false">http://www.plumvoiceportals.com/?p=7</guid>
		<description><![CDATA[Who wants to date someone who has developed a negative trait and doesnít want to change it in order make their lives better? Does this sound familiar? There are a number of reasons why the relationship you thought was rock solid is no more ñ and one of those reasons could have been you. At [...]]]></description>
			<content:encoded><![CDATA[<p>Who wants to date someone who has developed a negative trait and doesnít want to change it in order make their lives better?<br />
Does this sound familiar? There are a number of reasons why the relationship you thought was rock solid is no more ñ and one of those reasons could have been you.<br />
At the risk of sounding like youíre being kicked while youíre down you need to understand that this is a process. When a relationship ends it really can be heartbreaking but through the mist of the tears and upset you have to take a long hard look in the mirror and see what youíve been doing wrong.<br />
Were you too demanding, needy or boring? What was it exactly that drove him away?<br />
Think very carefully about this before you make plans to get back with your ex.<br />
<span id="more-7"></span><br />
You should take the initiative to actually cease communication. No matter how hard it may seem. When you do this youíre able to focus on you.<br />
Sneaky text messages to your ex or passing messages through friends is a real no-no when youíre trying to win back the affections of ex lover. Instead you need to use the time to enjoy life for you.<br />
How does this work?<br />
Well, when we start showing we can enjoy life without our ex in the picture we are seem and are less dependent on them and that seems a lot more appealing than a boring, needy or even possessive person.<br />
Even if they get another girlfriend you will find that it most likely wonít like long since rebound relationships are very common.<br />
Bide your time and simply go out and enjoy life and while youíre at it make new friends since you donít want to be too tired to the ones you mutually shared whilst in your relationship.<br />
Once youíve really started to genuinely remove some negative traits and turn them into positive ones you can start thinking about communicating with your ex again ñ after all youíll have a lot to talk about, and none of it will be why you actually split (well at least not to begin with.)</p>
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